How to choose a sports suit.

It is difficult to imagine a modern person without a sports suit. At the same Time, it can be stylish and create a unique look. Therefore, it is often necessary to think about how to choose a women's sports suit or how to choose a men's sports suit. Such a suit can be chosen as a gift or for a teenager.

Overall, it is suitable for sports and for walks. In this case, it is also important how to correctly choose the size and style (for the men's and women's models).

How to choose a sports suit?

Women's and men's sports suits can differ in style, functionality, and, of course, appearance. Often there are questions about how to choose a sports suit according to body type or trend. In recent years, oversize options have become popular. They are practical and stylish. However, if you think about quality, it is important to understand how to choose a sports suit so that it does not pill and serves for a long time. Otherwise, it will be enough to understand how to choose a sports suit by size.

In summary, when choosing a sports suit, it is important to consider several key parameters to make it comfortable and practical. What to pay attention to:

1. Material. Synthetics (polyester, nylon) provide good ventilation and moisture removal, dry quickly. Suitable for intensive workouts. Cotton is comfortable and soft, but poorly wicks away moisture and dries for a long time. Suitable for less intense activities or everyday wear. A combination of synthetics and natural materials can offer a balance between comfort and functionality.

2. The best type of sport. For cardio and running, it is better to choose lightweight, breathable materials, good ventilation. For strength training, strong materials, fabrics that stretch well, for freedom of movement are suitable. If you need an option for yoga or pilates, choose elastic materials with a snug fit.

3. Fit and cut. The sports suit should not restrict movement, but should not be too loose either. Pay attention to the elasticity of the fabrics and the quality of the seams. The presence of pockets, adjustable elements (such as drawstrings at the waist), fasteners, and other details can be useful.

It is important to choose the right size of the suit. To do this, simply measure your parameters and compare them with the manufacturer's size chart. Try on the suit before buying if possible. Also, take into account the fit. Also, note that some materials may shrink slightly after washing.

Sports suits are chosen according to the season, which is also important. Lightweight, breathable fabrics, short sleeves, and shorts are suitable for summer, while insulated materials, long sleeves, and pants are more suitable for winter, with the possibility of a fleece lining.

Choosing a women's sports suit

For women, colors and design are important. However, dark colors get less dirty and are more practical for frequent use. In this case, you can choose a suit by brand. Well-known brands often offer better materials and tailoring, but can be more expensive. Of course, any option should fit your budget, while branded options are often expensive.

As for women's options, the following parameters are important:

1. Special attention should be paid to the material. In this case, standard options like synthetics and cotton are less common (it is less durable and often pills).

2. Activity. The main thing to consider when choosing a sports suit is the type of activity. That is, it is easier to determine the type of activity and choose a suit for it. For yoga, for example, only elastic and durable materials are suitable. For running, more space is needed, so it is better to choose models with a large size mesh.

3. Fit and cut can be chosen according to your preferences. A snug fit is suitable for yoga and fitness, while a loose fit is suitable for running and cardio. High waist is often best for better support and comfort, and it is quite versatile.

Different suits imply different care (different fabrics). Therefore, it is better to choose materials that are easier to wash and dry. Pay separate attention to the quality of the seams and materials.

Choosing a men's sports suit

The principle of choosing men's suits is similar to choosing women's models. As for the material, it is better to pay attention to synthetics or cotton. Blended fabrics with a small percentage of natural fibers are quite durable.

Like with women's models, one should focus on the type of activity. For men, breathable and lightweight materials are a priority, while the suit should be stretchy and strong. Next, pay attention to the cut and fit. In this case, it is better to focus on your preferences. Therefore, it's best to try on the suit if possible.

How to choose a sports suit according to body type?

If possible, you can consider body type and choose a sports suit according to it. What to pay attention to:

1. Hourglass figure. Choose suits with a waistband or elastic inserts at the waist. Leggings and tight tops are also suitable. Avoid overly loose models that hide the shape.

2. Pear shape. A good option is a light top and dark bottom or wide trousers or capri pants. They hide the hips and balance the proportions. Fitted tops emphasize the upper body.

3. Apple figure. Dark colors and vertical lines visually lengthen, while loose tops and pants that fit conceal the stomach and accentuate the legs. Choose suits with a high waist, as they provide support and comfort.

4. Inverted triangle figure. Dark top and light bottom attract attention to the lower body, while flared pants or leggings add volume to the hips. Tops with a V-neck balance out wide shoulders.

5. Rectangular figure. Suits with a waistband or waist inserts, as well as tight tops and pants that emphasize body lines, are suitable.

An alternative option is how to choose a sports suit that does not pill. First of all, pay attention to the quality of the material. These are high-quality synthetic fabrics: polyester, nylon, spandex - they are less prone to pilling. Blended fabrics with a small percentage of natural fibers are also suitable. The absence of pills ensures the correct density of the fabric. After all, dense fabrics are less prone to pilling. Fluffy and soft fabrics, on the contrary, are prone to rapid pilling.