How to get rid of bad breath from hangover at home: a few effective tips.

Excessive alcohol consumption is harmful to health and can cause headaches, nausea, and other unpleasant hangover symptoms. But sometimes people have to deal with other consequences of last night's party, such as bad hangover breath. There are several effective ways to get rid of hangover breath at home.

What can help in this situation?

Drink more fluids, such as coffee or tea, as they have a diuretic effect and help to quickly remove unnecessary substances from the body.

Ventilate the room well or take a walk in the fresh air, as oxygen helps to quickly remove alcohol from the body.

Take deep breaths in and out to get rid of hangover breath by ventilating the lungs.

Take a warm shower with soap, shampoo, or conditioner, as it helps to cleanse the pores and remove toxins.

Have breakfast with foods that contain protein, such as eggs or lean meat, as this helps the liver to process alcohol faster.

Consume spicy spices, such as mustard or chili pepper, as they speed up metabolism and the removal of breakdown products.

Eat fresh vegetables and fruits, such as apples and carrots, which help to eliminate hangover breath and freshen breath.

You can also rinse your mouth with a saline solution to eliminate bad breath and freshen your breath.

If none of these methods help, you can go to the pharmacy for special anti-hangover medications that help to remove the products of alcohol breakdown from the body.

Regular alcohol consumption can alter the brain and worsen mood, especially when a person drinks because of a bad mood. Therefore, it is important to think about your alcohol consumption and not abuse it.