There Will Be No Magnetic Storms on August 17: How to Protect Your Health During Solar Activity.

There are no magnetic storms forecasted on Earth on Sunday, August 17, but 35 sunspots have been recorded. Four class C flares and four class B flares occurred that day, but they do not have a serious impact - reports Meteoprog.

The geomagnetic field today will range from safe to active levels, while solar activity remains low.

Solar Activity on August 17:

• Chance of a minor geomagnetic storm - 1%
• Probability of a major geomagnetic storm - 1%
• Probability of an M-class flare on the Sun - 30%
• Probability of an X-class flare on the Sun - 5%
• Number of sunspots - 35

How to Prepare Your Body for Magnetic Storms

To prepare your body for magnetic storms, it is beneficial to take care of your routine and lifestyle to avoid the negative effects of fluctuations. Some tips:

• establish a sleep routine - go to bed and wake up at the same Time, sleep for at least 7-8 hours;
• drink plenty of water, avoiding excessive coffee, alcohol, and energy drinks;
• eat light meals, avoid overeating and heavy fatty foods;
• reduce physical and emotional stress and avoid stress;
• spend more time outdoors, avoiding overload;
• people with cardiovascular diseases should keep necessary medications on hand and regularly measure blood pressure;
• perform breathing exercises or meditation to reduce anxiety.

Recall that on August 14, a mysterious celestial body fell in Ukraine, and recently scientists found the planet Kepler-725c, which may support life.

Observations of solar activity indicate no magnetic storms on August 17, although the number of sunspots remains significant. To prepare for possible magnetic storms, it is advisable to follow simple recommendations to preserve health and well-being during this period.