Free Coffee, Nando's and Cash: How to Get Benefits Worth Hundreds of Pounds.

According to The Sun: Who doesn't love free coffee, snacks at Nando's, or cash in their wallet?

Sun Savers Editor Lana Clements shares the information about this week's free offers. Among them is £175 in cash and an £80 Tastecard membership, totaling benefits worth £603.

You can save hundreds of pounds a year with these free offers and discounts.

Free offers available include coffee, pints, and snacks at Nando’s.

Family expenses are rising, so we spend more on everyday needs and limit ourselves on small luxuries.

According to price comparison websites, the average household expenses for essential payments have increased by £38.95 per month from May 2024 to July 2025.

At the same time, disposable income has decreased by 33% over four months leading up to July 2025, meaning households have less money for pleasures such as drinking with friends, ordering takeout, and cosmetics.

But don’t worry, because you can get many free offers if you know where to look.

Dine out at a discount – £80

Virgin Media broadband and O2 customers can get free perks every Monday through the Blue Mondays promotion.

This month, customers can get a free annual Tastecard subscription, which can save over £23 every time you eat at a restaurant.

The card, worth £79.99, unlocks two for one deals at restaurants like Zizzi and Frankie & Benny’s.

Enjoy your top tracks for free – £60

Apple Music offers EE customers six months of free music.

This service usually costs £9.99 a month, so you'll save nearly £50.

Grab free cash and vouchers – £310

Several banks are also offering free money this autumn if you meet certain conditions.

By opening a new TSB account, you receive a £100 welcome bonus and up to £90 cashback.

Stream millions of songs without ads – £44

Spotify Premium allows you to listen to millions of tracks without ads.

This costs £11.99 a month, but if you subscribe through the Spotify website by September 22, you’ll get two months for free.

Cash is king – £27.50

Join Topcashback.co.uk and receive a free £15 bonus if you spend at least £15 through the app.

Free day out for all the family – £56

Sun Club members can get free tickets to Cadbury World, but hurry, as tickets sell out quickly.

Get your hands on a free hot drink – £2

Morrisons offers More cardholders a free hot beverage refill in their cafes when they spend £10 or more in-store.

Save money on your weekly shop – £8

Download the Shopmium app and get various free offers and discounts on groceries and household items.

Free wings and chicken at Nando’s – £5.50

This month, you can get a free snack or wings at Nando’s.

Pay nothing for a pint – £10

Anyone can get a free pint of Thatchers Juicy Apple cider at selected pubs and bars across the UK during September.