Trusting and Sensitive: What Your Sleep Position Says About You.

Revealing Character Through Sleep Position

Some people find it comfortable to sleep on their back, some on their side, while others prefer to sleep on their stomach. And each position can indicate specific traits of the dreamer and their relationships with people.

What your night sleep regime might actually mean, writes healthygem.

Trusting and Indecisive

Sleeping on the side with arms stretched out in front indicates that these people are not very trusting and not very decisive. When they make decisions, they usually stick to their opinion. Additionally, sleeping on the side is great for digestion and reduces snoring.

Professor and sleep expert Chris Idzikowski found that people who were more sociable and trusting of strangers tended to sleep on their side. Such people also keep their arms by their side. Dr. Idzikowski also noted that those who sleep on their side are generally somewhat more trusting.

Why the “Starfish” Position is So Unique

The “starfish” or “seastar” sleep position is one of the most unique options. This is when someone sleeps on their back with straight legs and arms stretched overhead.

Men are more likely to take this position, and the personality traits associated with it are selflessness, giving, support, and good conversationalists. People who are “starfish” are very dedicated and make their relationships and friendships a top priority in their lives.

The “Freefall” Position

Someone who sleeps in the freefall position, lying on their stomach with their head to the side and hugging the pillow with their arms.

The freefall sleeper will be open, playful, and fun on the outside but may be anxious and controlling inside. Moreover, these people are not afraid to take risks.

Sleeping on the Stomach

Such people are quiet, reserved, focused, and independent. These people may take themselves too seriously and have high expectations of themselves and others.

Sleeping “Soldiers” Are Shy and Reserved

Someone who sleeps in the soldier position, lying on their back with arms down, and looks like a soldier standing guard, is quiet, reserved, focused, and independent. These are people who like to structure everything and may take themselves too seriously and have high expectations of themselves and others.

Sleeping in the Fetal Position

Is the most common, especially for women. Someone who sleeps in the fetal position may be shy and sensitive. This position can also give someone a feeling of safety, especially if they lack it in real life.

The Impact of Sleeping Naked

Due to constant stress and nerves, many Ukrainians have faced the problem of insomnia.

Specifically, sleeping naked is good. Sleeping without clothes allows the body to avoid overheating, which disrupts the production of growth hormone and melatonin. The natural body temperature ensures the best skin recovery.