Reduces Stress and Strengthens Immunity: Five Reasons to Have Sex Every Day.

Sex has a great impact on our physical and emotional well-being and is the foundation for strengthening bonds and harmonious relationships.

According to Gazeta.ua, there are five main reasons why you should have sex every day.

It should be noted that stress, blood pressure, and emotional strain on the nervous system are immediately reduced. Sex is a natural relaxant as hormones of pleasure are released during activities, improving brain function.

Scientists have proven that sex stimulates the protective forces of our body. Even one sexual act per week activates the production of immunoglobulins, which protect against colds.

Endorphins released during sex help relieve pain, including toothache and PMS symptoms.

Doctors say that sex reduces the risk of heart disease by half! Blood circulation improves during activities, strengthening the walls of blood vessels and heart valves.

And finally - sex burns calories! In just 30 minutes of active sexual relations, you can burn 200 kilocalories. Even more so if you achieve orgasm.

Sex is extremely important for all people, especially for couples in love who cannot imagine their lives without each other. A beautiful orgasm can relieve stress and make a person the happiest in the world.