Секс-експерти назвали позиції, які найчастіше викликають інфекції сечових шляхів.

Як повідомляє The Sun: Sometimes the memory of a steamy sex session is tainted by the arrival of a woman’s worst enemy – a UTI.

Urinary tract infections (UTI) can happen to anyone of any age or gender, but they are notorious for striking women after a night between the sheets.

Some women are plagued by UTIs that are triggered by sex.

That’s because bacteria that live in the genital area may enter the urethra – which has a small opening near the vagina – during the throes of sex.

Tips to Avoid UTIs After Sex

The bacteria travels to the bladder and causes an infection, which leads to symptoms of pain with urination and a constant “need to go” feeling.

There are some tips women can follow to try and avoid a UTI creeping up on them post-sex.

• Going for a wee straight after intercourse is usually recommended to instantly flush out any bacteria hanging around.

But experts suggest many women are unaware that their favourite sex position could be the problem.

Sex expert Ruby Rare said: “The general rule is that positions with greater friction between bodies equals a higher chance of UTIs. While the act of grinding up against your partner can be incredibly pleasurable, it’s the grinding movement that can spread bacteria more easily. Sex is meant to be exciting and enjoyable. Even if these positions and activities can increase the chance of getting a UTI, you shouldn’t stop doing them, unless advised by your GP.”

The worst sex positions for UTIs

Missionary

The ever-reliable missionary position puts the women’s urethra and man’s penis close together. This increases the bacteria travelling to the urethra, bladder or kidneys and thus risking an infection. Try placing your legs over the partner’s shoulders to help reduce the risks.

Cowgirl

When a woman sits on top of a man, it brings the urethra into close proximity to the penis. Friction is sky high here, thus helping bacteria to spread far more easily.

Fingers

“A common misconception is that UTIs only occur through penis in vagina penetration,” Ruby said. “Fingers can also easily transmit bacteria, especially when you think of how many germs your hands come into contact with on a daily basis. Before things get too hot and heavy, remember to wash your hands, in order to limit risks.”

Best sex position for avoiding UTIs

Doggy Style

Given the location of the urethra, doggy style is one of the positions least likely to result in a UTI. Both the penis and friction moves further away from the urethra.

A warning on...

Sex toys

Dr Vallance-Owen said it’s not just sex with someone else that can trigger a UTI. “While UTIs may occur after sex, it’s also possible that they may occur after masturbation or the use of sex toys, as these could help push bacteria towards the urethra. Your chances of your sex toys causing a UTI are low if they are cleaned properly each use. Avoid porous toys made from materials like PVC as they can gather bacteria even after cleaning them. However it’s worth remembering that over-cleaning can also cause problems, as harsh soaps and chemicals can kill off the good bacteria in the vagina, upsetting the balance of good and bad bacteria.”

Condoms

Another consideration is to check your condoms. In some cases, unlubricated and spermicide-treated condoms can increase your risk of contracting a UTI. Research suggests that spermicides can upset the balance of bacteria in the vagina and urinary tract. When something disrupts your vaginal flora and causes an unhealthy ratio of good to bad bacteria, you could be more predisposed to contracting a UTI.

The symptoms of a UTI

• Needing to urinate more frequently and more urgently than usual
• A burning sensation or discomfort when you pee
• Pain in the abdomen, accompanied by a sickly and tired feeling
• Getting up to pee in the night
• Stronger smelling urine or a colour change appearing darker or cloudy like apple juice
• Vaginal irritation or discharge
• Tiredness

Після гарячого і страстного інтимного зв'язку може виникнути неприємна ситуація у вигляді сечової інфекції для жінки. Це може бути спричинене бактеріями, які потрапляють в сечовий міхур під час статевого акту, особливо під час користування деякими позами. Експерти вважають, що важливо відразу після статевого акту туалетуватися, щоб запобігти розвитку інфекції. Також варто уникати деяких поз, які можуть посилити ризик виникнення такої проблеми.