Aging of the Scalp: How Scalp Care Affects Hair Quality.

According to The Sun: With age, hair loss and shedding are inevitable phenomena, but there are several tricks you can try to restore its former fullness.

Certified trichologist Bridget Hill shared that even slight hormonal changes can lead to dramatic changes in the scalp and hair shedding.

“During menopause, women in their late 40s and 50s often face slow hair growth and dry hair shafts,” - Bridget Hill told British Vogue.

There is also the issue of reduced hair volume and loss of pigmentation, leading to gray and white hairs in older age.

“As we age, if we do not take proper care of the scalp or its maintenance, our aging scalps lead to damage of hair follicles,” - Bridget noted for British Vogue.

The expert advises to apply the same principles as in facial skin care when it comes to scalp and hair health.

In particular, proper nutrition and gentle yet effective cleansing, exfoliation, and moisturizing.

“Hair is an extension of the scalp,” - Bridget added.

“The more consistently you care for the scalp's microbiome and its protective barrier, the better it will function, reducing the risks of unwanted scalp issues and hair shedding.”

Your Scalp's Reverse Ageing

Besides looking for shampoos and conditioners that boost the barrier, it's worth exfoliating the scalp.

The most accessible method of exfoliation is a full scalp massage with your fingertips or a hairbrush.

Likewise, silicone brushes designed for scalp massage can be purchased for two pounds on Amazon.

With age, blood circulation to the scalp may decrease, leading to reduced delivery of oxygen and nutrients to hair follicles.

As a result, this may lead to hair shedding, weakened follicles, and finer strands.

“Scalp massage improves blood circulation and blood flow to this area, giving your follicles the chance to work at full capacity again and produce better quality hair,” - Bridget shared.