38°C Heat Wave Raises Heart Attack and Stroke Risks: How to Stay Safe.

How Extreme Heat Affects Your Body

According to Novyny.live: Scorching temperatures climbing to +38°C can trigger sudden death, especially among vulnerable populations like the elderly and younger individuals. Heat stress may lead to severe complications, including heart attacks and strokes, warns medical sciences candidate Liudmyla Smolina. She explains that when the body lacks adequate hydration, blood becomes thicker. This forces the heart to work harder to pump it, straining blood vessels and significantly raising the likelihood of life-threatening events.

July Forecast: Heat and Magnetic Storms

In addition to the heat, Ukraine is bracing for two powerful magnetic storms in July that could further impact people's well-being. On July 1, several regions are expected to experience heavy downpours, which, despite the high temperatures, may complicate conditions. Health experts urge caution and recommend paying close attention to your health during this period of extreme heat and geomagnetic activity.

Given these combined threats, it is critical to follow medical advice: maintain proper hydration and avoid physical exertion during the hottest part of the day. As Liudmyla Smolina stated,

'Without water balance, blood becomes more viscous. The heart, like an engine, struggles to pump it, vessels tighten, and the risk of heart attacks and strokes increases.'

With rising air temperatures and potential magnetic storms on the horizon, it is essential for the public to understand the dangers of extreme heat. This is especially true for at-risk groups, who are more susceptible to adverse effects. Following simple precautions, such as:

• drinking plenty of water;
• limiting physical activity.

can greatly reduce health risks during a heat wave.