Bruno Guimarães on the incredible 12,500 miles: how he fights jet lag.

Bruno Guimarães prepares for matches after a tiring trip

According to The Sun: Brazilian captain of 'Newcastle', Bruno Guimarães, is already gearing up for a new challenge — overcoming 12,500 miles, which promises to bring him fatigue from flights!

The 27-year-old footballer played brilliantly in a recent match, helping his team secure a victory over Nottingham Forest, marking the team's second consecutive victory before the international break.

Journey to South Korea and Japan

Guimarães and his teammate Joelinton are embarking on a challenging trip to secure their places in the Brazil national team under Carlo Ancelotti's guidance.

They will arrive in Seoul, where they were this summer, to meet the national team.

After a friendly match with South Korea on Friday, they will head to Tokyo for a 780-mile flight to meet Japan next Tuesday. This will be a crucial part of their preparation for a major tournament scheduled for the summer.

After this, the players will have to cover a daunting 5,768 miles back to the Northeast, where they will have less than 48 hours to prepare for a match against 'Brighton', which entails another 353-mile journey south on October 18.

Guimarães noted: “The international break did not come at a very good time for us, as we want to keep playing. But now we have to head to an international tournament, play well, and return in good shape, as we have a very important game waiting for us after our return.”

The team’s head coach, Eddie Howe, also touched on the tough travel conditions: “I’m glad I’m not traveling with them!”

“These guys are playing for their countries and traveling such distances... I understand that it looks simple — you go to play for your country, flying halfway around the world... But it is difficult, both physically and mentally.”

Guimarães also praised newcomer Nick Woltemade: “Nick has been incredible for us. Not only does he score goals, but he also plays an important role in building attacks.”

He added: “I’ve never seen a player of such height control the ball so well. He can play in a midfield position.”

Guimarães also expressed his admiration for Woltemade's talent.

“What a player. He amazed me a lot. Very good both with the ball and without it. Fast, smart, knows how to pass through lines. He and Sven are the future of this club.”

Injuries in the team

Meanwhile, Howe reported a new injury for Lewis Hall, who just returned after five months of recovery from a leg fracture.

Hall played last week in a Champions League match against Union SG but did not make the squad for the game against 'Forest'.

Howe stated: “He felt his ligaments in the match against Union, and that was a real blow for us. We were trying to approach his return cautiously. Unfortunately, he felt something in that game.”

“We conducted a scan. Before we have detailed information on his recovery, he will need to undergo a repeat scan in 10 days.”

“So, this will not be a short-term injury. We hope it doesn't last long, but for now, we don't know.”

Guimarães and his teammates face huge travel volumes and equally large challenges on the field. Despite the tough conditions, their determination remains unwavering, and the team hopes to use this period for sharpening their skills ahead of crucial matches. 'Newcastle' fans eagerly await the upcoming matches and the continuation of their team's success.