There are dozens of spots on the Sun - forecast of magnetic storms for today.

Today, July 19, no magnetic storms are expected on Earth, but solar flares are possible.

Magnetic storms on July 19

Over the past day, solar activity has remained low. Three C-class flares have been recorded on the Sun, which have almost no impact on Earth.

The geomagnetic field is forecasted to range from calm to unstable. X-class flares are possible, but with low solar activity.

Solar activity on July 19:

• Low probability of geomagnetic storm - 5%
• Minimal probability of significant geomagnetic storm - 1%
• Probability of M-class solar flares - 60%
• Probability of X-class solar flares - 15%
• Number of sunspots - 68

Impact of solar activity on health

Even in the absence of strong geomagnetic storms, some people may experience changes in their well-being due to increased solar activity.

Typical symptoms may include:

• headache or dizziness;
• irritability, mood deterioration;
• fatigue, weakness, drowsiness, or conversely, sleep problems;
• decreased attention concentration;
• worsening cardiovascular condition, especially pressure fluctuations;
• increased anxiety or restlessness.

Doctors recommend that weather-sensitive individuals rest more, drink plenty of water, avoid overexertion, and monitor blood pressure during solar activity.

It is also worth remembering the advice for those suffering from chronic diseases or who poorly tolerate heat, as well as how to avoid overheating a car in the sun.

It should be noted that no magnetic storms are expected on Earth today, but solar flares are possible. There is only a 15% probability of X-class flares and minimal geomagnetic storm indicators. People are advised to pay attention to their well-being and follow simple advice during the active phases of our star.