Olha Sumska confessed why she is forced to give up running after doctors' diagnosis.
According to ТСН: Ukrainian actress Olha Sumska, who previously shared details of her intimate life after 50, spoke about an illness that affected her sporting habits.
Change of physical load
Olha admitted that running was her favorite activity that brought her joy. However, a recent examination revealed that she has protrusions, which became a serious limitation for her workouts. Therefore, the actress decided to rethink her approach to physical activity.
«I used to run, I love running. But the protrusions occurred. I had an X-ray, and the doctor forbade me to run, but I love it. Besides occasionally going to the gym, I bought myself a stepper,»
— noted the star in Lyudmyla Shupenyuk’s program.
Support from her husband
The 59-year-old actress does not plan to stop. One of the reasons to maintain her shape is her husband Vitaliy Borysyuk. He closely monitors her diet and physical loads, which motivates her to continue exercising.
«I need to go to the gym more often. My husband also pushes and inspires me, he doesn't let me have dinner. He doesn't have dinner himself and tells me: 'I won’t allow you, don’t go near the fridge'. He remembers me as very skinny, and these 10 kg appeared and are harmoniously distributed. But he notices everything with a man’s keen eye. He doesn't see wrinkles but sees the pounds,»
— added the artist.
It is worth noting that recently, honored artist of Ukraine Tetiana Piskaryova spoke about her weight gain and how she lost 10 kg.
Thus, Olha Sumska demonstrates an active approach to maintaining health despite medical limitations. Her story, as well as her husband's support, shows how important it is to have motivation and maintain an active lifestyle at any stage. This can inspire many to make changes in their own lives.
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