ChatGPT Decreases Cognitive Abilities: How to Avoid the Google Effect.

According to inkorr.com: Artificial intelligence, particularly ChatGPT, has long become an integral part of our lives, and its negative impact on cognitive abilities is becoming increasingly noticeable. People are relying more on this tool, which can lead to a deterioration in their ability to think, solve problems, and even write. This phenomenon is actively discussed by specialists in psychology, psychiatry, and science, as reported by 'Hlavkom' based on an article from The Wall Street Journal.

According to the publication, 'ChatGPT is not functioning, and you are engulfed by fear. You look at a blank document. The report is due in two hours, but the thought of writing it yourself seems unbearable. Analytical skills, which once came naturally, such as problem-solving, organizing thoughts, and finding the right words, now seem incredibly challenging.'

The Problem of Cognitive Atrophy

The rise of technological dependence and the popularity of generative artificial intelligence in education and work leads to a troubling phenomenon—the gradual decline of cognitive functions.

When we use AI to get quick answers, it can lead to cognitive atrophy—a decrease in our mental skills. Studies have shown that students who used ChatGPT to solve mathematical problems initially showed good results, but in testing without AI, they turned out to be 17% worse. This indicates that short-term gains may mask long-term losses.

Consequences for Thinking and Memory

Experts warn that excessive dependence on AI can negatively impact memory and critical thinking. When we turn to AI for answers, our brain doesn't expend effort on memorization, which can lead to the so-called 'Google effect.' As we accept generated information without analysis, we lose our ability for critical thinking and become more vulnerable to systemic biases.

Four Steps to Preserve Mental Abilities When Using AI

Experts advise to consciously interact with technology, viewing AI as a tool that enhances skills rather than a replacement. To preserve cognitive abilities, it is important to use AI as support and set limits on its use. This will help maintain cognitive functions.

It is worth noting that in this context, Beijing has announced a plan to integrate artificial intelligence into all areas of life with the aim of transforming the country into an 'intelligent economy' by 2035, according to a document from the State Council of China.

In a world where technologies are increasingly woven into our daily lives, the relationship between humans and AI is becoming critically important. Will we be able to find a balance that allows us to preserve our cognitive abilities while taking advantage of the latest technologies? These challenges require attention from both scientists and society as a whole.