Dermatologist explains how to get rid of wrinkles without needles and filters.

According to The Sun: How to add 10 years to your appearance without injections, according to the expert

You could take a decade off your face by adding one powerful step to your daily beauty routine – no needles required, says a leading skin expert.

Cosmetic doctor Saniyya Mahmood believes there’s one non-negotiable skincare ingredient that is 'an absolute must for every single person, every single day'.

Dr. Saniyya Mahmood believes there’s one non-negotiable skincare ingredient that is “an absolute must for every single person, every single day”.

The Medical Director of Aesthetica Medical Clinic says that daily use of this product will banish wrinkles and has the potential to shave a decade off your face.

The Medical Director of Aesthetica Medical Clinic says that daily use of it will banish wrinkles and has the potential to shave a decade off your face.

The doctor advises women to religiously use products with SPF.

She urged women apply SPF religiously.

It is necessary to apply the product every day, even in winter or on cloudy days.

Sure, we’ve heard that it’s important to protect your skin when the sun’s out – but Dr Saniyya says applying it every day, without any exceptions, is a surefire way to age your skin backwards.

In the complex processes of skin aging, the skin inevitably goes through changes, however, SPF visibly reduces wrinkles and fine lines and protects against UV damage.

Although the physical signs of ageing are impossible to avoid, SPF visibly reduces wrinkles and fine lines, while also protecting the skin from UV damage.

The doctor emphasizes the importance of using SPF products to maintain long-term skin health.

“Sunscreen is by far the most important skin care product to maintain long term skin health,” Dr Saniyya told GB News.

To achieve anti-aging effects on the skin, it is recommended to change some dietary habits.

“Vitamin C plays a major role in the production of collagen, so eating fruits and vegetables will help your body boost collagen levels,” she said.

The emphasis is on fruits and vegetables rich in vitamin C, such as oranges, grapefruits, tomatoes, red and green peppers, broccoli, cabbage, and Brussels sprouts.

There are drinks that help increase collagen naturally.

“One of my favorite ways to boost collagen is bone broth,” Dr Saniyya continued.

What is Collagen?

• Collagen is the most abundant protein in the human body and provides strength and structure to the skin and muscles
• It plays a significant role in maintaining skin elasticity and hydration
• As we age, collagen production decreases, leading to wrinkles, sagging skin and decreased skin firmness
• Collagen production starts to dwindle in our mid-to-late 20s and early 30s. By 40, it has dropped dramatically

The regularity of using SPF products is crucial to protect against harmful UV rays.

There are also drinks that aid in collagen production - green tea, and hibiscus tea.

“Hibiscus tea promotes healthy skin and collagen production,” the researcher said.

“This drink is packed with vitamin C, which plays a vital role in collagen formation.

“It can be a wonderful and accessible addition to your daily routine for boosting collagen.”