Early strawberries on the shelves: how to choose berries without harmful chemicals.

Strawberries have appeared in stores, but not all of them are equally beneficial. How to properly choose berries without harmful additives is explained by Korrespondent.net.Prefer uniform, juicy strawberries without signs of rot. Bright strawberries contain more vitamin C, while dark ones have anthocyanin, which fights aging and inflammation.Do not choose artificially bright-colored berries. The smell should be pleasant, and the green stem is important. It is also crucial to pay attention to the distance between the berry and the leaf: the closer the leaves, the more acidic the strawberry.Strawberries are rich in vitamin C and folic acid, but they can harm dental enamel and cause allergies. It is recommended to consume one to two cups of berries daily, and not to buy them in bulk as they only last 2-3 days.Overall, strawberries are a healthy berry with low calories, but it's essential to choose only quality and fresh fruits.