What is the 30-kilometer effect and what does it pose to drivers.

The 30-kilometer effect is a phenomenon that impacts road safety. It arises from fatigue, tiredness, and stress from prolonged travel.

To avoid this effect, it is important to take short breaks during the trip, entertain yourself with music and conversations with passengers. It is also necessary to avoid driving when tired and not to consume heavy meals before traveling.

This effect is not limited to just the 30th kilometer but is a common phenomenon after a long trip when the driver's attention begins to weaken, 'wrote' 'Your car'.

Causes of occurrence

One of the causes of the effect is the monotony of the trip when there are no significant events or changes. This can lead to fatigue and reduce the driver's attention.

Stress from driving and constantly concentrating on the road can cause physical and mental fatigue.

Risks

Lost attention can result in slow reactions to unpredictable situations, incorrect decisions, and accidents. Also, its reduction can lead to veering into oncoming traffic or losing control of the vehicle due to micro-sleep.

Reducing risks

To avoid the 30-kilometer effect, it is better to take short breaks every 1.5-2 hours, listen to different music, and talk with passengers. It is also important not to get behind the wheel when tired and to avoid heavy meals before traveling, which can cause drowsiness.