Nataliya Garipova lost 10 kilograms: how the humorist shed weight.

According to ТСН: Famous Ukrainian humorist Nataliya Garipova shocked everyone with her weight loss of 10 kilograms.

The comedienne, who participated in the project 'Alone with Glamour', revealed that she gained weight due to the war, constant stress, and heavy workload. But Garipova realized that she needed to take care of her health and got to work. This led to positive changes – she lost 10 kilograms.

“Somewhere I lost 10 kilograms. It was really due to stress, the war, and a lot of work. You neglect yourself, decided to do a show to make it easier for everyone. As soon as I realized that I had myself, I am with myself forever, I needed to take care of myself. I just focused on myself, and it became easier,” the humorist shared.

Nataliya assures that she did not use any weight loss medications. She achieved the result through discipline, actively exercising, and watching her diet. In her opinion, the path to weight loss is not easy, but worth the effort.

“I don't even understand what 'Ozempic' is. It's just discipline. I have a table where I mark how much I walked, what sport I did today, what massage will be. Everything is clear with me. And the same goes for food,” the humorist shares.

Let us remind you that recently singer Nataliya Mogilevska also amazed with changes in her weight, shedding 25 kilograms. The artist revealed her diet and told what foods she rejected.

Nataliya Garipova's weight loss has become another striking example of how people can change their lives despite difficulties. Public figures like Garipova and Mogilevska inspire others, demonstrating that effort and self-discipline can lead to positive results. In modern times, where stress and uncertainty have become part of life, such stories are especially relevant and motivational.