Red magnetic storm hits Ukraine: how to protect your health.

According to ТСН: On Thursday, a powerful magnetic storm hit the Earth, reaching a red level - K-index of 6.

This information is confirmed by data from meteoagent and The British Geological Survey.

A fast flow from a coronal hole has increased the intensity of the solar wind, causing a slight aggravation of the interplanetary magnetic field. It is predicted that the speed of the solar wind will decrease over the next day, and no further flare-ups of storms are expected in the coming days.

Recommendations to reduce the impact of magnetic storms

• Drink more fluids, especially herbal and green tea, avoiding caffeine and alcohol;

• Choose light meals, seasonal vegetables and greens;

• Walk more and spend time outdoors;

• Normalize your sleep schedule;

• Try to stress less.

Moreover, new data from space laboratories indicate an explosion on the Sun. The plume formed as a result of this explosion will reach Earth shortly, causing

a magnetic storm.

Magnetic storms can affect communication quality and people's well-being. Therefore, it is important to follow specialists' recommendations to minimize their impact on the body. Monitoring solar activity also provides important information to ensure safety on Earth. We can only hope that such flares do not harm power grids and communication systems.