You can wear pajamas for several days: experts named the main rule.

According to ТСН: This wardrobe element is significant for comfortable sleep and rest. However, the question of how often to wash pajamas remains on the agenda. Some believe that it is enough to wash them once every few days, while others insist on daily care.

Unlike bed linens or socks, which should be washed after each use, pajamas may seem cleaner since we wear them at home, often after a shower. However, even during sleep, the fabric absorbs sweat, skin oil, and dead skin cells. Irregular washing can lead to unpleasant odors, irritations, or rashes,

warned Real Simple.

How often to wash pajamas

If you take a shower before bed and put on clean pajamas, they can be worn for 2-3 nights in a row. Natural fabrics such as cotton or silk allow air circulation and handle odors better, so they can be washed less frequently.

Synthetic materials, on the other hand, accumulate dirt more quickly and require more frequent washing. If you use creams or lotions before bed, pajamas should be washed more often, as this also leads to quicker contamination.

There are cases when washing is necessary after each use: if the pajamas were worn all day at home, during illness, or with excessive sweating. In such situations, when pajamas are the only layer of clothing on the body, it is recommended to wash them daily, just like bed linens.

Overall, regular care for pajamas not only maintains cleanliness but also promotes healthy sleep. It's important to consider individual needs and conditions that may affect washing frequency. A proper approach to pajama hygiene will help avoid unpleasant consequences and ensure comfort during sleep.