Trichologists Warn: Popular Everyday Hairstyle Can Damage Hair.

According to ТСН: The popular sleek hairstyle, considered a universal and "safe" option for daily wear, can negatively affect hair health.

Hair care specialists and trichologists say this.

Alternative for Hair

On social media, one of the experts suggested using a claw clip instead of a hair tie. Hair can be gathered into a more relaxed bun and secured without excessive pulling. This hairstyle looks neat and professional, but is less damaging to the roots.

Problems of Tightness

UK Hair Transplants specialists note that the main issue is not the hairstyle itself, but the constant pulling of hair in one direction. Such tension can cause traction alopecia — hair loss due to mechanical stress. This most commonly occurs due to tight buns, ponytails, or braids worn daily.

In the early stages, the situation can still be corrected by changing the styling method and reducing pressure on the scalp. However, prolonged tension can lead to irreversible damage to the follicles and permanent hair loss.

Care Recommendations

Experts recommend alternating hairstyles, using soft hair ties, changing the anchor point, and allowing hair to "rest." Small changes in daily care can help avoid serious problems in the future.

It is also worth remembering that strengthening hair roots can be done without expensive salon procedures, and there are many useful tips for scalp health and hair growth.