Magnetic storm continues: how to protect your health on December 10.

According to ТСН: On Wednesday, the magnetic storm remains active, its impact level is high. The K-index reached 5.3.

This was reported by meteoagent and the British Geological Survey.

Active regions in the southwest and northwest have caused numerous solar flares in the last 24 hours. Although the coronal bursts that occurred do not contain significant components directed towards Earth, it is not advisable to completely rule out their possible impact. Therefore, increased geomagnetic activity is expected in the coming days.

Forecasts and recommendations

It should be noted that scientists' forecasts can change rapidly. Solar activity is very unstable.

Doctors emphasize that during a magnetic storm, its impact on the body may weaken. It is recommended to normalize sleep patterns, maintain hydration, prefer light meals, and avoid alcohol and excessive coffee consumption.

Recall that we wrote about why some people never see dreams.

Magnetic storms can affect our condition, so it is important to be prepared for changes in well-being. Monitoring forecasts and carefully watching your health is essential. If you notice significant changes in your well-being, it is better to consult a doctor.