Powerful magnetic storm in Ukraine: how to protect your health.

According to ТСН: On Thursday, a powerful magnetic storm occurred in Ukraine, reaching a red level with a K-index of 6.

This was reported by meteoagent and The British Geological Survey.

The speed of the solar wind remains high due to two coronal holes. This increases the likelihood of minor storm intervals (STORM G1), but as the wind speed decreases, this likelihood will diminish.

How to reduce the impact of magnetic storms:

• drink more fluids, especially herbal and green tea, and try to avoid coffee and alcohol;

• prefer light meals, seasonal vegetables, and greens;

• take more walks and spend time outdoors;

• normalize your sleep;

• try to stress less.

Magnetic storms can affect the well-being of many people, provoking headaches and fatigue. It is important to pay attention to your health during this period and follow simple recommendations to mitigate the negative impact of such natural phenomena.